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            "url": "https://eay.cc/2022/the-forgotten-medieval-habit-of-two-sleeps/",
            "title": "The forgotten medieval habit of ‚two sleeps‘",
            "content_html": "<p><a href=\"https://www.bbc.com/future/article/20220107-the-lost-medieval-habit-of-biphasic-sleep\" title=\"The forgotten medieval habit of &#8218;two sleeps&#8216;\">Link \u2192</a></p><blockquote><p>For millennia, people slept in two shifts \u2013 once in the evening, and once in the morning. But why? And how did the habit disappear?</p></blockquote>\n<p>Fun-fact: Ich las und poste dies, nachdem ich zuerst auf der Couch geschlafen habe und jetzt  f\u00fcr meinen <em>zweiten Schlaf</em> ins Bett umgezogen bin. (via <a href=\"https://ligneclaire.de/links-29-januar-2022\">Ligne Claire</a>)<span hidden class=\"__iawmlf-post-loop-links\" data-iawmlf-links=\"[{&quot;id&quot;:1198,&quot;href&quot;:&quot;https:\\/\\/ligneclaire.de\\/links-29-januar-2022&quot;,&quot;archived_href&quot;:&quot;http:\\/\\/web-wp.archive.org\\/web\\/20220629181225\\/https:\\/\\/ligneclaire.de\\/links-29-januar-2022&quot;,&quot;redirect_href&quot;:&quot;&quot;,&quot;checks&quot;:[{&quot;date&quot;:&quot;2025-11-03 02:53:28&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2025-11-23 00:54:31&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2025-12-03 23:55:21&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2025-12-17 15:01:53&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2025-12-21 14:51:20&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2026-02-02 18:09:27&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2026-02-10 06:14:43&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2026-03-02 12:44:18&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2026-03-17 23:26:27&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2026-04-01 13:19:04&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2026-04-16 03:45:35&quot;,&quot;http_code&quot;:503},{&quot;date&quot;:&quot;2026-04-22 02:54:27&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2026-04-25 19:44:56&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2026-05-20 02:16:49&quot;,&quot;http_code&quot;:200},{&quot;date&quot;:&quot;2026-05-25 06:13:22&quot;,&quot;http_code&quot;:503},{&quot;date&quot;:&quot;2026-06-01 06:46:12&quot;,&quot;http_code&quot;:200}],&quot;broken&quot;:false,&quot;last_checked&quot;:{&quot;date&quot;:&quot;2026-06-01 06:46:12&quot;,&quot;http_code&quot;:200},&quot;process&quot;:&quot;done&quot;}]\"></span></p>\n<img decoding=\"async\" src=\"https://eay.cc/wordpress/count.php?url=https%3A%2F%2Feay.cc%2F2022%2Fthe-forgotten-medieval-habit-of-two-sleeps%2F\" style=\"border:0;\" width=\"1\" height=\"1\" alt=\"\" />",
            "date_published": "2022-01-29T21:35:19+00:00",
            "date_modified": "2022-01-29T21:35:19+00:00",
            "author": {
                "name": "Stefan"
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            "tags": [
                "geschichte",
                "gesundheit",
                "schlaf"
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